Why is eyesight getting worse

This is especially true if you are careful to always wear your glasses when you need them, whether it is just while reading or all the time. And none of them have to do with your glasses. The eyes change shape in order to focus incoming light on the correct spot on the retina. This limits the flexibility of the eye and inhibits its ability to focus. It is fairly common for children to be farsighted because of this. As their bodies and eyes grow, their near vision can actually improve.

Vision changes due to eye growth are more apparent if they are wearing eyeglasses already. Not only is having your vision getting worse quickly a signal that something might be wrong with your peepers, but it can also be a sign of an underlying health condition. So if your eyes are bothering you, or you notice any changes, definitely make an appointment with your eye doctor to figure out what's up.

And, while you're at it, make it a habit to get an eye exam frequently — whether you're experiencing symptoms or not. Because, as is true for most health issues, the earlier your doctor can catch a problem, the healthier your eyes will be.

Read on below for signs your symptoms may be a sign of a serious eye issue , according to experts. If you notice a gray shadow in your eye , don't wait around for it to go away. If you experience vision changes as well as a tingling in your face, it is most definitely an emergency.

As Schreiber says, these are two signs of a stroke, which is clearly a reason to seek immediate medical help. Black spots in your vision, as well as blurriness, may be a sign of an eye condition known as macular degeneration. So these are two symptoms you don't want to keep to yourself. Jean Keamy , board-certified ophthalmologist, tells Bustle. So, a good serving of vegetables will result in a feast for our eyes as well as our stomachs.

Vitamin A, found in spinach and carrots, helps protect the retina and the cornea, while antioxidants, found in green tea and garlic, can help reduce the risk of cataracts and glaucoma. There are high levels of zinc in the retina, so eating foods high in this mineral such as avocado and sunflower seeds can help you to maintain good eye health.

Too busy to book a check-up? Make sure you visit your optical specialist at least once every two years for a thorough check-up, regardless of whether you think your vision has deteriorated. Andy Hepworth, working with Essilor ; David Hutchfield, head of professional services at Glasses Direct ; optometrist Roshni Patel, working with Lenstore ; optometrist Nicola Alexander-Cross; and Stephen Hannan, clinical services director at Optical Express for their time and expertise.

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An advocate of mindfulness, she loves power breathing, yoga and plenty of walking in nearby woodlands rather than a sweaty HIIT class. However, it is very easy to correct simply by wearing the right lenses. You might also experience an eye condition known as cataracts. Another eye condition that may affect you around this age is age-related macular degeneration AMD. It is one of the leading causes of vision loss, and while the causes are unknown, it is closely linked to age.

If you think you have a cataract please visit your optician who will be able to take the next course of action to remove it.

There are many genetic reasons why your eyesight might begin to get worse. Many eye diseases are hereditary, such as glaucoma and even myopia. It has been shown that if a parent has myopia, the child has an increased risk. If this is the case, it is recommended that you visit an optician more frequently. Studies show that some ethnic groups can be more at risk than others. For example, those of African or Afro-Caribbean descent are more at risk of developing chronic open-angle glaucoma.

Lifestyle choices can have a huge impact on your overall health, including your vision. Diet, smoking and excessive alcohol can all make a difference to your eyesight in the long run. Long-term effects of consuming too much alcohol can increase your risk of eye disease, including AMD and cataracts. A balanced diet is also key, as vitamins C and E along with lutein and omega-3 can all contribute to healthy vision. Your eyesight could be getting worse because you have an uncorrected refractive error.